D1 Basic Underwater Dance Course

Use hydrotherapy to heal and reconnect with your body, let music blend with body movements, release your inner potential, and also lay the foundation for advanced technical skills.
 Theory class × 1: Learn about the history of water dance, golden rules, and safety control
 Body shape class × 1: Practice water movements and body expressions
 Pool class × 3: buoyancy control points and exercises, facial expression management, underwater dance practice,